Promoting A Healthy LIfestyle

Decision that you make each day affect your health.   What you choose to wear, eat, and do can have personal health consequences.   Making responsible decisions shows that you know strategies for maintaining personal, family, and community health.

Your Health Triangle

Attitude

The way you view situations greatly affects the choices you make.   Studies have shown that people who tend to see the positive in situations are more likely to have better health than those who only see the negative.