Promoting A Healthy LIfestyle

Decision that you make each day affect your health.   What you choose to wear, eat, and do can have personal health consequences.   Making responsible decisions shows that you know strategies for maintaining personal, family, and community health.

Your Health Triangle

Behavior

Although you have no control over your heredity and only limited control over your environment, you have a great deal of control over your behavior.   You can lower your risks of developing diseases by practicing healthy habits.