Your Behavior & Reducing Health Risks

Understanging Health Risks

Abstaining From Risk Behaviors

The only way to avoid the consequences of some of the most serious risk behaviors is to practice abstinence.   ABSTINENCE is avoiding harmful behaviors.   This includes the use of tobacco, alcohol, and  other drugs.   Abstaining from many harmful activities and substances helps to avoid negative and/or legal  consequences.   Negative substance use often isolates  a person from family and friends and has a negative effect on social health.